Great Lent 2026

Tuesday, February 17th

1st Week of Great Lent

Pray, Fast, Give

Lenten Meditation

Listen to a Lenten devotion from Metropolitan Yohan (1950-2024) of blessed memory.


Pray

Open, O doors and bolts of my heart, that Christ the King of Glory may enter! Enter, O my Light, and enlighten my darkness; Enter, O my Life, and quicken my deadness; Enter, O my Physician, and heal my wounds; Enter, O Divine Fire, and burn up the thorns of my sins; Ignite my inward parts and my heart with the flame of Your love; Enter, O my King, and destroy in me the kingdom of sin; Sit on the throne of my heart and alone reign in me, O my King and my Lord! Amen.

Saint Dimitri of Rostov


Scripture Readings

Psalm 31

The Lord a Fortress in Adversity

To the Chief Musician. A Psalm of David.

In You, O Lord, I put my trust; Let me never be ashamed; Deliver me in Your righteousness. Bow down Your ear to me, Deliver me speedily; Be my rock of refuge, A fortress of defense to save me.

For You are my rock and my fortress; Therefore, for Your name’s sake, Pull me out of the net which they have secretly laid for me, For You are my strength. Into Your hand I commit my spirit; You have redeemed me, O Lord God of truth.

I have hated those who regard useless idols; But I trust in the Lord. I will be glad and rejoice in Your mercy, For You have considered my trouble; You have known my soul in adversities, And have not shut me up into the hand of the enemy; You have set my feet in a wide place.

Have mercy on me, O Lord, for I am in trouble; My eye wastes away with grief, Yes, my soul and my body! For my life is spent with grief, and my years with sighing; My strength fails because of my iniquity, And my bones waste away. I am a reproach among all my enemies, But especially among my neighbors, And am repulsive to my acquaintances; Those who see me outside flee from me. I am forgotten like a dead man, out of mind; I am like a broken vessel. For I hear the slander of many; Fear is on every side; While they take counsel together against me, They scheme to take away my life.

But as for me, I trust in You, O Lord; I say, “You are my God.” My times are in Your hand; Deliver me from the hand of my enemies, And from those who persecute me. Make Your face shine upon Your servant; Save me for Your mercies’ sake. Do not let me be ashamed, O Lord, for I have called upon You; Let the wicked be ashamed; Let them be silent in the grave. Let the lying lips be put to silence, Which speak insolent things proudly and contemptuously against the righteous.

Oh, how great is Your goodness, Which You have laid up for those who fear You, Which You have prepared for those who trust in You In the presence of the sons of men! You shall hide them in the secret place of Your presence From the plots of man; You shall keep them secretly in a pavilion From the strife of tongues.

Blessed be the Lord, For He has shown me His marvelous kindness in a strong city! For I said in my haste, “I am cut off from before Your eyes”; Nevertheless You heard the voice of my supplications When I cried out to You.

Oh, love the Lord, all you His saints! For the Lord preserves the faithful, And fully repays the proud person. Be of good courage, And He shall strengthen your heart, All you who hope in the Lord.

Hosea 14:1–9

Israel Restored at Last

O Israel, return to the Lord your God, For you have stumbled because of your iniquity; Take words with you, And return to the Lord. Say to Him, “Take away all iniquity; Receive us graciously, For we will offer the sacrifices of our lips. Assyria shall not save us, We will not ride on horses, Nor will we say anymore to the work of our hands, ‘You are our gods.’ For in You the fatherless finds mercy.”

“I will heal their backsliding, I will love them freely, For My anger has turned away from him. I will be like the dew to Israel; He shall grow like the lily, And lengthen his roots like Lebanon. His branches shall spread; His beauty shall be like an olive tree, And his fragrance like Lebanon. Those who dwell under his shadow shall return; They shall be revived like grain, And grow like a vine. Their scent shall be like the wine of Lebanon.

“Ephraim shall say, ‘What have I to do anymore with idols?’ I have heard and observed him. I am like a green cypress tree; Your fruit is found in Me.”

Who is wise? Let him understand these things. Who is prudent? Let him know them. For the ways of the Lord are right; The righteous walk in them, But transgressors stumble in them.

James 1:12–27

Loving God Under Trials

Blessed is the man who endures temptation; for when he has been approved, he will receive the crown of life which the Lord has promised to those who love Him. Let no one say when he is tempted, “I am tempted by God”; for God cannot be tempted by evil, nor does He Himself tempt anyone. But each one is tempted when he is drawn away by his own desires and enticed. Then, when desire has conceived, it gives birth to sin; and sin, when it is full-grown, brings forth death.

Do not be deceived, my beloved brethren. Every good gift and every perfect gift is from above, and comes down from the Father of lights, with whom there is no variation or shadow of turning. Of His own will He brought us forth by the word of truth, that we might be a kind of firstfruits of His creatures.

Qualities Needed in Trials

So then, my beloved brethren, let every man be swift to hear, slow to speak, slow to wrath; for the wrath of man does not produce the righteousness of God.

Doers—Not Hearers Only

Therefore lay aside all filthiness and overflow of wickedness, and receive with meekness the implanted word, which is able to save your souls.

But be doers of the word, and not hearers only, deceiving yourselves. For if anyone is a hearer of the word and not a doer, he is like a man observing his natural face in a mirror; for he observes himself, goes away, and immediately forgets what kind of man he was. But he who looks into the perfect law of liberty and continues in it, and is not a forgetful hearer but a doer of the work, this one will be blessed in what he does.

If anyone among you thinks he is religious, and does not bridle his tongue but deceives his own heart, this one’s religion is useless. Pure and undefiled religion before God and the Father is this: to visit orphans and widows in their trouble, and to keep oneself unspotted from the world.

St. Matthew 6:1–6

Do Good to Please God

“Take heed that you do not do your charitable deeds before men, to be seen by them. Otherwise you have no reward from your Father in heaven. Therefore, when you do a charitable deed, do not sound a trumpet before you as the hypocrites do in the synagogues and in the streets, that they may have glory from men. Assuredly, I say to you, they have their reward. But when you do a charitable deed, do not let your left hand know what your right hand is doing, that your charitable deed may be in secret; and your Father who sees in secret will Himself reward you openly.

The Model Prayer

“And when you pray, you shall not be like the hypocrites. For they love to pray standing in the synagogues and on the corners of the streets, that they may be seen by men. Assuredly, I say to you, they have their reward. But you, when you pray, go into your room, and when you have shut your door, pray to your Father who is in the secret place; and your Father who sees in secret will reward you openly.


If we want to see Him and have His beauty and love seen in us, we must die. We must be that grain of wheat that falls to the ground, broken and crushed, to see greater life produced.

excerpt from The Beauty of Christ Through Brokenness

Metropolitan Yohan


Fast

Vegan Sweet Potato Chickpea Curry

Ingredients

  • 3 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tsp minced fresh ginger root
  • 1 (15 ounce) can chickpeas, drained
  • 1 (14.5 ounce) can diced tomatoes
  • 1 (14 ounce) can coconut milk
  • 1 sweet potato, fair size chunks so they don’t go mushy
  • 1 ½ tbsp garam masala
  • 1 ¼ tsp ground cumin
  • 1 ¼ tsp ground turmeric
  • ½ tsp salt
  • ½ tsp red chilli flakes (spicier) or use 1 tbsp red chili sauce
  • 1 cup baby spinach

Method

  1. Heat oil in a skillet over medium heat and cook onion, garlic, and ginger until softened, about 5 minutes.
  2. Add chickpeas, tomatoes, coconut milk, and sweet potato.
  3. Bring to a boil, reduce heat to low and simmer until tender, about 15 minutes.
  4. Season with garam masala, cumin, turmeric, chilli flakes, and salt.
  5. Add spinach right before serving.

The mountains were cold, far colder than GFA pastor Preston’s hometown in southern Nepal. It was April, yet the frigid temperatures of the northern mountains still shocked Preston, his wife and their three daughters as they moved into their newly rented house.

Their bodies were also shocked by the climate change—the family had barely had time to settle into their new home when the girls came down with severe cold and flu symptoms. Their throats were so sore they could hardly drink water, and they lost their voices. Preston even had to take some of them to the doctor. It was not the type of start anyone would wish for their new ministry assignment.


Source for Collects: The Collects are from the Book of Common Prayer, 1979.

Source for Scripture Passages: Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved.