Lenten Meditation


Open, O doors and bolts of my heart, that Christ the King of Glory may enter! Enter, O my Light, and enlighten my darkness; Enter, O my Life, and quicken my deadness; Enter, O my Physician, and heal my wounds; Enter, O Divine Fire, and burn up the thorns of my sins; Ignite my inward parts and my heart with the flame of Your love; Enter, O my King, and destroy in me the kingdom of sin; Sit on the throne of my heart and alone reign in me, O my King and my Lord! Amen.
— Saint Dimitri of Rostov

Scripture Readings

Hosea 14:1–9

A Plea for Repentance

Return, O Israel, to the Lord your God,
 for you have stumbled because of your iniquity.
Take words with you
 and return to the Lord;
say to him,
 ‘Take away all guilt;
accept that which is good,
 and we will offer
 the fruit of our lips.
Assyria shall not save us;
 we will not ride upon horses;
we will say no more, “Our God”,
 to the work of our hands.
In you the orphan finds mercy.’

Assurance of Forgiveness

I will heal their disloyalty;
 I will love them freely,
 for my anger has turned from them.
I will be like the dew to Israel;
 he shall blossom like the lily,
 he shall strike root like the forests of Lebanon.
His shoots shall spread out;
 his beauty shall be like the olive tree,
 and his fragrance like that of Lebanon.
They shall again live beneath my shadow,
 they shall flourish as a garden;
they shall blossom like the vine,
 their fragrance shall be like the wine of Lebanon.

O Ephraim, what have I to do with idols?
 It is I who answer and look after you.
I am like an evergreen cypress;
 your faithfulness comes from me.
Those who are wise understand these things;
 those who are discerning know them.
For the ways of the Lord are right,
 and the upright walk in them,
 but transgressors stumble in them.

Psalm 31

Prayer and Praise for Deliverance from Enemies

To the leader. A Psalm of David.

In you, O Lord, I seek refuge;
 do not let me ever be put to shame;
 in your righteousness deliver me.
Incline your ear to me;
 rescue me speedily.
Be a rock of refuge for me,
 a strong fortress to save me.

You are indeed my rock and my fortress;
 for your name’s sake lead me and guide me,
take me out of the net that is hidden for me,
 for you are my refuge.
Into your hand I commit my spirit;
 you have redeemed me, O Lord, faithful God.

You hate those who pay regard to worthless idols,
 but I trust in the Lord.
I will exult and rejoice in your steadfast love,
 because you have seen my affliction;
 you have taken heed of my adversities,
and have not delivered me into the hand of the enemy;
 you have set my feet in a broad place.

Be gracious to me, O Lord, for I am in distress;
 my eye wastes away from grief,
 my soul and body also.
For my life is spent with sorrow,
 and my years with sighing;
my strength fails because of my misery,
 and my bones waste away.

I am the scorn of all my adversaries,
 a horror to my neighbours,
an object of dread to my acquaintances;
 those who see me in the street flee from me.
I have passed out of mind like one who is dead;
 I have become like a broken vessel.
For I hear the whispering of many—
 terror all around!—
as they scheme together against me,
 as they plot to take my life.

But I trust in you, O Lord;
 I say, ‘You are my God.’
My times are in your hand;
 deliver me from the hand of my enemies and persecutors.
Let your face shine upon your servant;
 save me in your steadfast love.
Do not let me be put to shame, O Lord,
 for I call on you;
let the wicked be put to shame;
 let them go dumbfounded to Sheol.
Let the lying lips be stilled
 that speak insolently against the righteous
 with pride and contempt.

O how abundant is your goodness
 that you have laid up for those who fear you,
and accomplished for those who take refuge in you,
 in the sight of everyone!
In the shelter of your presence you hide them
 from human plots;
you hold them safe under your shelter
 from contentious tongues.

Blessed be the Lord,
 for he has wondrously shown his steadfast love to me
 when I was beset as a city under siege.
I had said in my alarm,
 ‘I am driven far from your sight.’
But you heard my supplications
 when I cried out to you for help.

Love the Lord, all you his saints.
 The Lord preserves the faithful,
 but abundantly repays the one who acts haughtily.
Be strong, and let your heart take courage,
 all you who wait for the Lord.

James 1:12–27

Trial and Temptation

Blessed is anyone who endures temptation. Such a one has stood the test and will receive the crown of life that the Lord has promised to those who love him. No one, when tempted, should say, ‘I am being tempted by God’; for God cannot be tempted by evil and he himself tempts no one. But one is tempted by one’s own desire, being lured and enticed by it; then, when that desire has conceived, it gives birth to sin, and that sin, when it is fully grown, gives birth to death. Do not be deceived, my beloved.

Every generous act of giving, with every perfect gift, is from above, coming down from the Father of lights, with whom there is no variation or shadow due to change. In fulfilment of his own purpose he gave us birth by the word of truth, so that we would become a kind of first fruits of his creatures.

Hearing and Doing the Word

You must understand this, my beloved: let everyone be quick to listen, slow to speak, slow to anger; for your anger does not produce God’s righteousness. Therefore rid yourselves of all sordidness and rank growth of wickedness, and welcome with meekness the implanted word that has the power to save your souls.

But be doers of the word, and not merely hearers who deceive themselves. For if any are hearers of the word and not doers, they are like those who look at themselves in a mirror; for they look at themselves and, on going away, immediately forget what they were like. But those who look into the perfect law, the law of liberty, and persevere, being not hearers who forget but doers who act—they will be blessed in their doing.

If any think they are religious, and do not bridle their tongues but deceive their hearts, their religion is worthless. Religion that is pure and undefiled before God, the Father, is this: to care for orphans and widows in their distress, and to keep oneself unstained by the world.

St. Matthew 6:1–6

Concerning Almsgiving

‘Beware of practicing your piety before others in order to be seen by them; for then you have no reward from your Father in heaven.

‘So whenever you give alms, do not sound a trumpet before you, as the hypocrites do in the synagogues and in the streets, so that they may be praised by others. Truly I tell you, they have received their reward. But when you give alms, do not let your left hand know what your right hand is doing, so that your alms may be done in secret; and your Father who sees in secret will reward you.

Concerning Prayer

‘And whenever you pray, do not be like the hypocrites; for they love to stand and pray in the synagogues and at the street corners, so that they may be seen by others. Truly I tell you, they have received their reward. But whenever you pray, go into your room and shut the door and pray to your Father who is in secret; and your Father who sees in secret will reward you.

“If we want to see Him and have His beauty and love seen in us, we must die. We must be that grain of wheat that falls to the ground, broken and crushed, to see greater life produced.”
— excerpt from The Beauty of Christ Through Brokenness
— Metropolitan Yohan


Vegan Sweet Potato Chickpea Curry


  • 3 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tsp minced fresh ginger root
  • 1 (15 ounce) can chickpeas, drained
  • 1 (14.5 ounce) can diced tomatoes
  • 1 (14 ounce) can coconut milk
  • 1 sweet potato, fair size chunks so they don’t go mushy
  • 1 ½ tbsp garam masala
  • 1 ¼ tsp ground cumin
  • 1 ¼ tsp ground turmeric
  • ½ tsp salt
  • ½ tsp red chilli flakes (spicier) or use 1 tbsp red chili sauce
  • 1 cup baby spinach


  1. Heat oil in a skillet over medium heat and cook onion, garlic, and ginger until softened, about 5 minutes.
  2. Add chickpeas, tomatoes, coconut milk, and sweet potato.
  3. Bring to a boil, reduce heat to low and simmer until tender, about 15 minutes.
  4. Season with garam masala, cumin, turmeric, chilli flakes, and salt.
  5. Add spinach right before serving.


As frigid winds sliced through the cracks and holes of Mael and Ulla’s stone-and-wood cottage, the sound of their daughters’ voices alerted the GFA pastor and his wife. The girls couldn’t sleep because they were cold.

Read More

Provide warm blankets

Give today, and you can bring warmth to families in need!

The Road to Reality: Order or Download
Sign up for weekly email
No Longer a Slumdog: Order Your Free Copy
Join Staff

Source for Collects: The Collects are from the Book of Common Prayer, 1979.

Source for Revised Common Lectionary Prayers: Reproduced from Revised Common Lectionary Prayers copyright © 2002 Consultation on Common Texts admin. Augsburg Fortress. Used by permission. A complete edition of the prayers is available through Augsburg Fortress.

Source for Scripture Passages: Scripture texts are from the New Revised Standard Version of the Bible: Anglicised Edition, copyright © 1989, 1995 the Division of Christian Education of the National Council of the Churches of Christ in the United States of America. Used with permission. All rights reserved.

Hide this / Don't show me again


Go Into All
The World

GFA's Bridge Builders answer
the Great Commission

Learn More